Life throws at us a myriad of experiences & each of it comes with its own lessons to part us with. Isn’t it? This website, Sustainable Learnings, is just about that where you can find posts on sustainability, gardening, art & craft, ITP (autoimmune disorder) awareness, and life in general. Sharing a slice of my life here, in the hope to help you find new perspectives, grow resilience, find joy & leave with a smile!
Seetha
Happy Reading!
- Thayir Sadham- A Tale of Triumphant Comeback
Have you ever been called by the name of your favourite food in a sardonic tone? Like, ‘Hey B-i-r-i-y-a-n-i’, or ‘Oye Fishhh Fry’? Has anyone condescendingly remarked, ‘You are such a Pasta!’ or ‘Why are you being a Kaarakozhambu’? - 7 stages in my food journey after being diagnosed with autoimmune disorderEmbark on a journey through the stages of managing autoimmune disorder with diet, from initial panic to mindful balance. Learn how each stage shaped one individual’s path to health and well-being.
- 25 ingenious Ways I Save the Planet Without DOING MUCHExplore 25 ingenious ways I save the planet without lifting a finger—because sometimes, the best environmentalism involves doing absolutely nothing at all!
- Tasting Hunger: A Humbling Experience That Changed My Relationship With Food“Have you ever truly tasted hunger? Not the mild pangs of an empty stomach, but the kind of hunger that leaves you utterly helpless. This personal essay explores a profound encounter with hunger that broke and humbled me, teaching me invaluable lessons about mindfulness and gratitude.”
- From Learner to Swimmer: Gratitude to Exceptional Swim CoachesDive into my journey of learning to swim alongside my daughter over the past year, thanks to the guidance of our amazing coaches. Explore the unique coaching styles and invaluable lessons imparted by each coach, from the supportive guidance of Coach Abhinandan to the firm facilitation of Coach Gaurav. Discover how their individual approaches fostered a sustainable learning experience and fueled our passion for swimming.
- Swimming with ITP (an autoimmune disorder): A Journey of WellnessLearn how swimming can be a beneficial exercise for individuals with ITP (an autoimmune blood disorder) and discover practical tips from a personal journey. Dive into the water and embrace a healthier lifestyle today!
- Bridging Lives: #CauseAChatter and the Evolution of a Purpose-Driven Journey
Embark on a transformative journey as I share unfiltered reflections on personal growth through #CauseAChatter. Gratitude to the supportive Blogchatter community weaves throughout this inspiring narrative. - Embracing Life’s Unpredictable JourneyAs I stand at the threshold of the final quarter of 2023, I find myself contemplating the intricate dance between predictabilities and unpredictabilities that define our existence.
- Letter to an autoimmune warriorToday, I am writing this letter with the hope that it may offer solace and strength to someone who has recently been diagnosed with an autoimmune disorder. My wish is that these words inspire resilience and instil a sense of hope as they navigate the challenges that lie ahead.
- Creating Hope Through Action: Reflections on Suicide Prevention DaySuicide Prevention Day, observed annually on September 10th, is one such occasion—a day when we come together to shed light on a topic that deserves our utmost attention and compassion. Today, I invite you to join me on a personal journey of reflection, as we explore the pivotal moments in my life that have led me to advocate for creating hope through action.
