Life throws at us a myriad of experiences & each of it comes with its own lessons to part us with. Isn’t it? This website, Sustainable Learnings, is just about that where you can find posts on sustainability, gardening, art & craft, ITP (autoimmune disorder) awareness, and life in general. Sharing a slice of my life here, in the hope to help you find new perspectives, grow resilience, find joy & leave with a smile!
Seethalakshmi
Happy Reading!
Latest Posts
Where Most of My Gardening Time Actually Goes (Hint: Not Gardening)
Every time I step into my garden with full josh; gloves off, hair tied, mission in mind; I tell myself: “Today, I’m going to be super productive.”
Swimming with an autoimmune condition: How It Looks and Feels Like
A teammate once said, “Seetha ma’am hardly practices and still wins!” That’s swimming with ITP — more mental than physical. Between motherhood, freelancing, and fatigue, most of my training happens in the mind. I swim not to chase medals, but to stay connected — to resilience, to calm, to myself.
Beyond Medals and Meets
Beyond the lanes and medals, I found something greater—a tribe that cheered, waited, and swam beside me. That’s the real win.
Waking up With an Autoimmune Condition: Layered Experiences; Layered Writing
#ITPawareness post through layered experiences and layered writing
Beyond March 8th: The Everyday Gifts That Truly Honour Women
Celebrating Women’s Day isn’t about grand gestures, flowers, or social media tributes—it’s about everyday respect, recognition, and shared responsibilities. True appreciation lies in actions, not just words. Before buying a fancy gift, ask yourself—have you given her the priceless gifts of time, trust, and equal partnership? Because when a woman feels truly valued, she won’t…
What’s your excuse for not prioritising yourself?
Rediscovering focus and creativity with Yoga: Overcoming brain fog to embrace art, reading, and co-authoring, while living life on my own terms.
Journeying Through the Threads of Wisdom
Embarking on a journey through Patanjali’s Yoga Sutras. This is my humble exploration of an ancient text that continues to shape lives today.
Two Weeks into the 21-day Yoga Challenge
Two weeks into the 21-day yoga challenge, I’ve already noticed subtle yet significant shifts in my daily life—improved focus, reduced cravings, and a growing commitment to prioritizing my health. Here’s a glimpse into my progress and reflections so far.
Just Being in the Moment
Embracing Change and Going with the Flow On January 6th of this year, when I decided to start journaling online, I intended to return to daily writing and hold myself accountable. My focus was to document the steps I was taking to reverse my autoimmune condition. Improving my health was also one of the reasons I joined…
Everything Falls into Place When You’re Ready
But what does it truly take to be ready? Namaste! It’s my second week of the 21-day Yoga Challenge with Habuild, and I’ve been diligently journaling my experiences. As I mentioned in my last post, I took a break from journaling yesterday but stayed consistent with my yoga practice. Interestingly, yesterday’s online session focused on fixing our…
